Insight Healing Solutions
Insight Healing Solutions

What We Think, We Become

What We Think, We BecomeWhat We Think, We BecomeWhat We Think, We Become

What We Feel, We Attract, What We Imagine, We Create

Start Your Journey

What We Think, We Become

What We Think, We BecomeWhat We Think, We BecomeWhat We Think, We Become

What We Feel, We Attract, What We Imagine, We Create

Start Your Journey

Transform Your Mind Today

Mind Wellness Coaching

As a certified mind wellness coach, I specialize in helping individuals transform their relationship with trauma. My approach integrates many neuroplasticity modalities including Faster EFT, life coaching, hypnosis, color therapy and somatic healing to foster lasting change.

Welcome to Insight Healing Solutions Coaching

My Mission

My Approach

My Approach

My mission as a Mind Wellness Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.

My Approach

My Approach

My Approach

 My approach to mind wellness is deeply rooted in understanding the intricate connection between your thoughts, feelings, and physical well-being. I believe that many of the body's symptoms are signals, often stemming from past experiences and the emotional residue they leave behind. By gently guiding you to tap into these memories, we ca

 My approach to mind wellness is deeply rooted in understanding the intricate connection between your thoughts, feelings, and physical well-being. I believe that many of the body's symptoms are signals, often stemming from past experiences and the emotional residue they leave behind. By gently guiding you to tap into these memories, we can uncover and address the underlying thoughts and feelings that contribute to your current challenges. My diverse training in Neuro-Linguistic Programming (NLP), Faster EFT, Color Therapy, Hypnosis, and Somatic Healing provides a rich toolkit to facilitate this process, helping you to reframe past narratives, release emotional blocks, and ultimately foster profound and lasting healing from within. 

My Services

My Approach

My Services

 In my one-hour sessions, we'll embark on a journey to understand and release the grip of anxiety, chronic pain, Chronic Fatigue Syndrome (CFS), and other persistent physical and emotional challenges. I specialize in delving into the root causes of these symptoms, recognizing that your body often holds the echoes of past traumas and unadd

 In my one-hour sessions, we'll embark on a journey to understand and release the grip of anxiety, chronic pain, Chronic Fatigue Syndrome (CFS), and other persistent physical and emotional challenges. I specialize in delving into the root causes of these symptoms, recognizing that your body often holds the echoes of past traumas and unaddressed emotions. Through a compassionate and guided process, we'll gently explore the memories and experiences contributing to your current discomfort, allowing for deep-seated healing and lasting relief. Contact me today to learn more about how I can help you achieve your goals.

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Insight Healing Solutions

sarah@insighthealingsolutions.com

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Insight Healing Solutions

sarah@insighthealingsolutions.com

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